last week: 151lbs
this week: 156lbs
me thinks the extra strength training has gotten me building more muscle and eating more carbs to make up for the more strenuous exercise regimen??? who knows.
After my hydrocolontherapist appointment today, i've decided to do the 21 day cleanse and 5 day detox fast starting two Wednesdays from today. That should definitely kick start my loss because I can only eat vegan while on that fast and Vegan means virtually no fat! aye!